Odhodlaná dotiahnuť to do konca...

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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 30 May 2021, 12:23

Za vcera mam rekord v krokoch za den 😆😆😆... a to len nejaka mala prechadzka a robota okolo chalupy...
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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 01 Jun 2021, 05:45

Dnesne miery :

Prsia 116 - 112 - 111 - 109 - 108 - 107
Hrudnik 99 - 95 - 95 - 94 - 93 - 93
Pas 116 - 112 - 108 - 105 - 104 - 102
Brucho 136 - 132 - 129 - 125 - 124 - 122
Boky 131 - 126 - 124 - 122 - 120 - 117
Stehno 69 - 66 - 65 - 64 - 63 - 63
Rameno 37 - 35 - 33,5 - 33 - 32,5 - 32,5
‐------‐------------------------------------------
Spolu - 26 cm, - 11,5 cm, - 14,5 cm, - 7,5 cm, - 8 cm
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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 04 Jun 2021, 08:34

Ahojky... dnes takto....

01.01.2021 - 111,7 kg
08.01.2021 - 109,8 kg
15.01.2021 - 108,8 kg
22.01.2021 - 107,3 kg
29.01.2021 - 105,6 kg
05.02.2021 - 104,5 kg
12.02.2021 - 104,0 kg
19.02.2021 - 102,7 kg
26.02.2021 - 101,8 kg
05.03.2021 - 101,4 kg
12.03.2021 - 100,4 kg
19.03.2021 - 99,8 kg
26.03.2021 - 98,8 kg
02.04.2021 - 98,4 kg
09.04.2021 - 98,6 kg
16.04.2021 - 98,7 kg
23.04.2021 - 98,9 kg
30.04.2021 - 97,4 kg
07.05.2021 - 96,7 kg
14.05.2021 - 96,5 kg
21.05.2021 - 96,0 kg
28.05.2021 - 95,2 kg
04.06.2021 - 94,6 kg
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daka
Posts: 4550
Joined: 13 Jun 2015, 22:05

Re: Odhodlaná dotiahnuť to do konca...

Post by daka » 04 Jun 2021, 08:59

Tamara toto je úžasné 🤩
vyska 165cm, vek 56
ciel vsetko pod 70 ale idealne 65 toothsmile

Je to cesta..

tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 05 Jun 2021, 10:24

Dnesny obed... prvykrat som ich skusila takto vo vacsom mnozstve 😁😁😁
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mary
Posts: 1245
Joined: 16 Nov 2006, 10:49

Re: Odhodlaná dotiahnuť to do konca...

Post by mary » 05 Jun 2021, 20:50

Vyzera to vyborne, ale okrem spagiet to neviem identifikovat. Co to je pls? 😁
53r/167cm
"Odvaha neznamená nemať strach. Odvaha znamená nenechať strach, aby ťa zastavil. "
99 83 70
cieľ 70kg

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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 06 Jun 2021, 03:41

Mary, morsky kokteil, slavky, minikrevety a tak...
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daka
Posts: 4550
Joined: 13 Jun 2015, 22:05

Re: Odhodlaná dotiahnuť to do konca...

Post by daka » 06 Jun 2021, 13:05

Tamara dala by som siii🤩 dnes co varis?
vyska 165cm, vek 56
ciel vsetko pod 70 ale idealne 65 toothsmile

Je to cesta..

tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 06 Jun 2021, 19:17

Dnes bolo pecene kura a ryza 😀😀😀
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daka
Posts: 4550
Joined: 13 Jun 2015, 22:05

Re: Odhodlaná dotiahnuť to do konca...

Post by daka » 06 Jun 2021, 21:06

Tiez super🤩
vyska 165cm, vek 56
ciel vsetko pod 70 ale idealne 65 toothsmile

Je to cesta..

tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 11 Jun 2021, 06:49

Ahojky... dnes takto....

01.01.2021 - 111,7 kg
08.01.2021 - 109,8 kg
15.01.2021 - 108,8 kg
22.01.2021 - 107,3 kg
29.01.2021 - 105,6 kg
05.02.2021 - 104,5 kg
12.02.2021 - 104,0 kg
19.02.2021 - 102,7 kg
26.02.2021 - 101,8 kg
05.03.2021 - 101,4 kg
12.03.2021 - 100,4 kg
19.03.2021 - 99,8 kg
26.03.2021 - 98,8 kg
02.04.2021 - 98,4 kg
09.04.2021 - 98,6 kg
16.04.2021 - 98,7 kg
23.04.2021 - 98,9 kg
30.04.2021 - 97,4 kg
07.05.2021 - 96,7 kg
14.05.2021 - 96,5 kg
21.05.2021 - 96,0 kg
28.05.2021 - 95,2 kg
04.06.2021 - 94,6 kg
11.06.2021 - 95,0 kg
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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 19 Jun 2021, 06:37

Ahojky... dnes takto.... vcera mi to uplne vypadlo, ze je piatok... 😆😆😆

01.01.2021 - 111,7 kg
08.01.2021 - 109,8 kg
15.01.2021 - 108,8 kg
22.01.2021 - 107,3 kg
29.01.2021 - 105,6 kg
05.02.2021 - 104,5 kg
12.02.2021 - 104,0 kg
19.02.2021 - 102,7 kg
26.02.2021 - 101,8 kg
05.03.2021 - 101,4 kg
12.03.2021 - 100,4 kg
19.03.2021 - 99,8 kg
26.03.2021 - 98,8 kg
02.04.2021 - 98,4 kg
09.04.2021 - 98,6 kg
16.04.2021 - 98,7 kg
23.04.2021 - 98,9 kg
30.04.2021 - 97,4 kg
07.05.2021 - 96,7 kg
14.05.2021 - 96,5 kg
21.05.2021 - 96,0 kg
28.05.2021 - 95,2 kg
04.06.2021 - 94,6 kg
11.06.2021 - 95,0 kg
18.06.2021 - 94,0 kg
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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 01 Jul 2021, 19:41

Dnesne miery :

Prsia 116 - 112 - 111 - 109 - 108 - 107 - 107
Hrudnik 99 - 95 - 95 - 94 - 93 - 93 - 92
Pas 116 - 112 - 108 - 105 - 104 - 102 - 100
Brucho 136 - 132 - 129 - 125 - 124 - 122 - 120
Boky 131 - 126 - 124 - 122 - 120 - 117 - 117
Stehno 69 - 66 - 65 - 64 - 63 - 63 - 62
Rameno 37 - 35 - 33,5 - 33 - 32,5 - 32,5 - 32
‐------‐------------------------------------------
Spolu - 26 cm, - 11,5 cm, - 14,5 cm, - 7,5 cm, - 8 cm, - 6,5 cm
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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 04 Jul 2021, 09:15

Ahojte. Davam sem foto na porovnanie. Je to presne rok dozadu a teraz. Ani spredu nemam. Len zozadu, ked sme sli na Zamkovskeho chatu. Ta v ruzovo zltom som ja vlani a dnes 😁😁😁
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tamara2008
Posts: 80
Joined: 01 Jul 2020, 07:09

Re: Odhodlaná dotiahnuť to do konca...

Post by tamara2008 » 04 Jul 2021, 09:16

Vlani
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